What Does One Do About Swollen Feet During Pregnancy? Especially Water Retention?
There are medical conditions that can cause water retention e.g preeclampsia as known as hypertension in pregnancy. Kindly report to your doctor to rule out this posibility.
Swollen feet is also normal for some women during pregnacy, what you can do is elevate the feet when you sit or lie on the bed with 2 pillows.
Do no wear tight shoesWhen you sleep, lie on your left side, it increase circulation
Exercising also helps.
Do not wear socks with tight bands or any wears that puts pressure on any part of the leg
Drink plenty of water; yes, plenty of water